Past life regression (PLR) is the journeying into one’s past lives while hypnotized. This is the process much like hypnotherapy in which an altered state of consciousness is induced in order to help a person to relive experiences from past lives. Past life regression may help us learn about factors in relationships that are affecting us today or about health problems that seem to have no basis in this life. The goal of past life regression is to allow us an understanding of the soul’s memory in order for us to release, forgive and grow.