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Breath Work Sound Bath

  • Liberate Hollywood 6365 Selma Avenue Los Angeles, CA, 90028 United States (map)

Come spend an evening with Mai Abe with Breathwork Sound Bath.  An inward journey to self realization and maximizing your potential to a blissful life experience.  Breathwork releases old subconscious patterns in a gentle and safe way while the sound frequencies heal the inner void.

SOUND BATH

Part meditation, part listening exercises, sound baths are healing musical performances played with Himalayan singing bowls, crystal bowls, gongs, shamanic drumming, and chanting.  Participants lay on the floor in supported savasana (corpse pose) and let the waves of sound wash over them.

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sound calms our often overstimulated nervous systems and balances the subtle body. i.e. its is also known as the energetic body, where our life force Qi, chi, or prana exists.  Sound Bath is said to work both the physical body and the subtle body to help heal depression, anxiety, chronic pain, and insomnia, and to deepen meditation and spark creativity.

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BIODYNAMIC & CLARITY BREATHWORK

This Modality integrates six elements to release tension, support natural healing, and restructure internal systems.  The categories of biodynamic breath work are breath, movement, sound, touch, emotion, and meditation.  This approach recognizes trauma is stored in psychological and physical ways. also using clarity circular breathing aid in addressing any and all issues that hinder the healthy flow of energy and breath.

Space is limited, sign up now for beautiful and intimate event. 

PLEASE BRING YOUR OWN MAT, BLANKET, PILLOW & WHATEVER ELSE YOU NEED TO BE COMFY! :) 

COST: $25 EARLY BIRD, $35 DAY OF  |  REGISTER: 323-745-0495 or purchase online HERE 

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ABOUT MAI ABE

Mai Abe is founder and Master Reiki Practitioner of Solar Light Transitions in Los Angeles, CA. Where she facilitates healing primarily through Reiki and Electro-Magnetic Field work.  However, she uses coaching, intuition, higher wisdom, meditation and instruction to provide a unique experience for every client.

Earlier Event: May 10
Akashic Records Meditation
Later Event: May 11
Oracle Yin Yoga