Back to All Events

Sound Bath Series: Get Gonged!

  • Liberate Hollywood 6365 Selma Avenue Los Angeles, CA, 90028 United States (map)

Beginning in January, there will be varying Sound Baths every Thursday night from 8:00 - 9:30 PM. Get Gonged with Lisa will be on the 2nd & 4th Thursdays of the month.

Wear your comfy clothes. Bring your yoga mat, blanket and a pillow so you can lay down and get cozy! Relax. Set your intention. Close your eyes and allow the magic of the Sound Bath vibes to do the rest!


COST: EARLY BIRD: $25  |  $30 DAY OF


What is a Sound Bath?

A sound bath is a meditation practice where you are submerged and surrounded in sound. It has the power to produce positive effects on you that can be felt and received on multiple levels: physically, mentally, emotionally and energetically.

Why is it called a bath?

You get the feeling like you are being submerged or totally immersed in sound. The sound waves created throughout the Sound Meditation are a visceral experience of energy, frequency & vibration. You get a wonderful sensation of being “cleansed” and “cleared” after these waves wash over you.

How do you do it?

Wear comfy clothes and bring your yoga mat, blanket and pillow. You simply set an intention, lie down, close your eyes, breathe and relax. That’s it. The Magic commences with the first bang of the gong and continues as you go on a mystical journey of sound orchestrated with gongs, crystal singing bowls, chimes and more!

The Benefits Sound Bath Meditation:

Reduces Stress and Anxiety

Promotes Deep Relaxation and Sense of Well-Being

Releases Trauma on Mental, Physical and Emotional Levels

Opens and Releases Energy Blocks and Increases (+) Energy Flow

Expands Awareness and Increases Levels of Consciousness

Activates Deeper Connection to Self – Soul & Spirit

Stimulates Creativity and Intuition

Enhances Mental Clarity & Ability to Focus

Decreases Symptoms of Depression

Helps Alleviate Insomnia & Lower Blood Pressure

Expands and Increases Ideas, Imagination and Insight

Unlocks Beliefs, Patterns, Fears and Limitations from Subconscious


Later Event: January 26
Oracle Yin Yoga