This week’s theme in our Self-Love Meditation series is focused on connecting you with your core power center and inner voice. What holds you back from fully succeeding in life? Have you ever felt you had ideas, dreams and potential but it was being wasted in a dead-end job, unhealthy relationship or connections that seemed to take you nowhere? Our world around us is always being shaped by and reflecting our internal state and mindset. To change your life circumstance, you need to embrace and embody your true power and find the courage to share your voice and purpose with the world.
In this meditation we will focus on techniques to overcome self-sabotage and the paralysis fear creates in our lives so we can find the strength and courage to choose the life we truly want to live. Through breath work and visualizations we will connect to our soul’s mission in the world and open the doors for infinite power to pour in and support us in what we truly came here to do!
This meditation series is designed to empower you to provide compassion and self-care to that shining soul within and LOVE the life you live.
Prem Dasi is a Certified NGH Hypnotist and meditation instructor. She has taught meditation techniques at centers and retreats around the world including The Omega Institute for Holistic Studies.
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As a Life Coach and NGH Certified Hypnotist, my transformation from working in the marketing and non-profit world to studying healing arts was not a straight and narrow path. It all started back when I had recently graduated from my undergraduate studies from Boston University and was working to make a change in the world. At the time, I was also struggling to discover who I was and how I could truly make a difference in the lives of those around me. Having suffered from waves of depression most of my teenage and adult life, I hit an all time low while living and working in Washington, DC.
I was utterly confused about my path and life purpose in the world. It was at that exact point that I started to discover meditation and the plethora of self-help and spiritual resources available at my disposal to revolutionize the life I was living. I dove deep into regular meditation, eventually creating my own meditation community focused on studying how to create a healthy mind-body balance.
Through undergoing intensive self-work and healing, I discovered how I had hit such an all time low. I had stopped dancing, stopped painting, stopped creating and basically cut off all the things in life that gave me JOY. Though I was working for a company with a noble mission, I was disconnected from my place in that mission and the work I was doing. After this realization, I made it a point to never let myself get that low emotionally, spiritually or physically ever again. I quickly began to learn a variety of holistic tools to help me deal with my extreme emotional imbalances and eventually discovered my calling to create healing spaces for others who suffered from the same emotional upheavals, lack of connection to their unique identity and an inability to truly love themselves. That was a big one for me. I made a commitment to myself to learn how to TRULY LOVE MYSELF and have spent these last several years studying how to love the skin I am in and truly shine in the world.
If you are suffering from a sense of disconnect from yourself, your purpose or mission in life, I am here to help.