Chakra Yoga with Veronica is every Saturday from 2:00 - 3:15 PM.
Get to know your energetic body while practicing yoga! Each class will have a specific energy center, AKA "Chakra" as the primary focus. I will craft a flow that will help you to identify your Chakras, release anything stuck, cleanse and clear old, lower-vibrational energy. Align your mind, body and soul through breath, focus and movement. All levels welcome.