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Mindfulness Meditation with Michael

  • Liberate Hollywood 6365 Selma Avenue Los Angeles, CA, 90028 United States (map)

Mindfulness Meditation is Every Wednesday from 7:00 - 8:00 PM. 

Mindfulness meditation is a powerful tool that brings you back to the present moment through non-judgmental observation of thoughts, emotions, and experiences. Mindfulness practice, applicable in every aspect and state in life, leads to emotional balance, mental clarity, self acceptance, and wiser reaction. Come explore the many meditation techniques the Buddha taught! Wonderful tools for the journey... 

Later Event: December 13
Chakra Yoga with Veronica