SELF-LOVE MEDITATION SERIES with PREM DASI
Many times we focus on what we want to create or add into our lives to generate more self-love and care. However, it is also equally important to become aware of what does not serve us and where our energy might be leaking in our lives so that we can respect our mind and body and create a safe and healthy environment to live in.
This meditation will be designed to help you explore what your own personal and spiritual boundaries feel and look like for you and how you can redesign them to keep out and get rid of toxicity in your world. Through creating this space, you will have more room to shine and be able to live your full creative expression!
COST: $11 | RSVP RECOMMENDED: 323-745-0495 or online HERE
As a Life Coach and NGH Certified Hypnotist, my transformation from working in the marketing and non-profit world to studying healing arts was not a straight and narrow path. It all started back when I had recently graduated from my undergraduate studies from Boston University and was working to make a change in the world. At the time, I was also struggling to discover who I was and how I could truly make a difference in the lives of those around me. Having suffered from waves of depression most of my teenage and adult life, I hit an all time low while living and working in Washington, DC.
I was utterly confused about my path and life purpose in the world. It was at that exact point that I started to discover meditation and the plethora of self-help and spiritual resources available at my disposal to revolutionize the life I was living. I dove deep into regular meditation, eventually creating my own meditation community focused on studying how to create a healthy mind-body balance.
Through undergoing intensive self-work and healing, I discovered how I had hit such an all time low. I had stopped dancing, stopped painting, stopped creating and basically cut off all the things in life that gave me JOY. Though I was working for a company with a noble mission, I was disconnected from my place in that mission and the work I was doing. After this realization, I made it a point to never let myself get that low emotionally, spiritually or physically ever again. I quickly began to learn a variety of holistic tools to help me deal with my extreme emotional imbalances and eventually discovered my calling to create healing spaces for others who suffered from the same emotional upheavals, lack of connection to their unique identity and an inability to truly love themselves. That was a big one for me. I made a commitment to myself to learn how to TRULY LOVE MYSELF and have spent these last several years studying how to love the skin I am in and truly shine in the world.
If you are suffering from a sense of disconnect from yourself, your purpose or mission in life, I am here to help.