Awakening the Sacral: Discover Your Playful Creative Expression!
This workshop will connect, activate, and balance your sacral chakra resulting in you feeling more joyful, more present in your body, and more abundant. Awakening the Sacral is a monthly workshop leading us to discover what truly makes us feel happy and liberated through soul connection, meditation and creative expression.
Every month we’ll dive deep into a different creative modality. This month, we’ll shakes our hips and make our booties bounce, in this “leave your inhibitions at the door” TWERKSHOP! No dance experience required, just an open mind!
Drea Aguilar and Francesca Chani Devi will be creating a safe-container, judgement-free space for us to let our wild woman out to play!
More about the Sacral Chakra:
Our sacral chakra - or Svadhishthana which translates to “one’s own place” - refers to our authentic-self. The sacral chakra is located in the lower abdomen and represents the very center of “you”. A balanced 2nd chakra radiates warmth and is able to speak freely about emotions.
When this chakra is out of balance or blocked, a person may experience self-doubt, emotional instability, fear of change, sexual dysfunction, depression, or addictions. Passion and love is hard to achieve.
To balance the sacral chakra, all it really requires is for us to do more of what makes us happy. It’s simple things like dancing, singing, and simple excercises like yoga.
In this women-centered two-hour workshop, we’ll tap into our creative expression through meditation, human connection, and play!
PLEASE BRING: A yoga mat and water. Knee pads encouraged, not required.
MUST PRE-PAY WITH REGISTRATION: 323-745-0495. COST: $33
Space is limited to 20.