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Buddhist Vipassana: Insight Meditation with Michael

  • Liberate Hollywood 6365 Selma Avenue Los Angeles, CA, 90028 United States (map)

Vipassana Meditation is every Wednesday from 7:00 – 8:00 PM!

Vipassana, or ‘insight’ meditation, was the original technique taught by the Buddha more than 2,500 years ago. Through equanimous observation, mindfulness, and concentration on the arising and passing away of thoughts and sensations, the meditator becomes less ‘reactive’ to triggers and more ‘pro-active’ to higher intentions. Vipassana de-programs habitual emotions, patterns, and thoughts, and gives insight into the impermanence of all phenomena. All are welcome, beginners and experienced meditators alike!

MUST RSVP: liberatehollywood@gmail.com

MEDITATION EVERY EVENING. ALL MEDITATIONS $11.